Weekly Transformational Classes
Live Virtual Attendance | English
Join me for weekly SINHA transformation classes that include voice activation, breath-based Hatha yoga practice, and guided creative meditation. Comfortable clothing for physical movement and space for a yoga mat at your home is necessary. Each class is an hour and a half with the option to stay for reflections after.
Classes are paid monthly. You can attend all classes and workshops with the monthly pass including replays that are available for one month following the class.
Unlimited Monthly Pass
$48
Class Descriptions & Schedule
Gentle Practice & Subtle Listening
This is an expansion-oriented listening class focused on attuning. It consists of beginner’s short yoga asana practice with voice exploration movement, creative meditation & reflective dialogues.
Mondays @ 5:00-6:30 pm CST //
Attend live or replay available for one month.
Strength Practice & Aligned Action
This is a more intense physical practice focused on refinement and building strength to follow through on intuition. It consists of intermediate yoga asana practice with voice activation movement, shadow awareness exercises & reflective dialogues.
Saturdays @ 8:30 am - 10 am CST //
Attend live or replay available for one month.
Monthly Expansion Workshops
Monthly workshop series focused on current needs often featuring guests in related fields.
Fill out form for most updated schedule.